Delicious and Unique Vegetarian Supreme Pizza

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  • 1 pizza dough (You can buy premade pizza crusts at your local grocery store, or dare to make homemade pizza dough)
  • 6 ounce tomato paste
  • 2 cloves garlic, minced
  • 1 1/2 cups mozzarella cheese, shredded
  • 2 cups spinach leaves (fresh, or 1 cup defrosted frozen)
  • 1/2 cup mushrooms
  • 1/2 cup tomato, chopped
  • 1/2 cup broccoli florets (small)
  • 1/2 cup bell pepper, chopped (preferably yellow or orange)
  • 1/4 cup onion, chopped
  • 1/4 cup black olives, sliced
  • 1/4 cup sun-dried tomato, slivered
  • 1 T Italian seasoning


  1. Preheat oven to 400 degrees Fahrenheit.

  2. Prepare pizza dough according to directions (if using a recipe) and cook for 10 minutes at 400 degrees. If you are using pre-made crust, more on to step 3.

  3. Mix tomato paste with 1/4 cup water and add a bit more, a little at a time, until desired consistency is reached. Add garlic and mix well. (If preferred, you can use pizza sauce instead). Spread tomato sauce evenly over dough, leaving a half-inch or so for crust.

  4. Sprinkle toppings over pizza, more or less in order given. (If you prefer to end with the cheese, that's okay too.) Sprinkle with seasonings.

  5. Bake at 400 degrees for 15-20 minutes until the cheese is golden brown and the vegetables have cooked through. Slice, eat and enjoy!

Pizza is one of the most beloved foods in America, and around the world. There is nothing quite like sinking your teeth in delicious cheesy greasy, pizza… or is there? Vegetable pizza has all the delicious flavors and cheese of our favorite pepperoni or sausage pizza, but is much healthier for you, and has much less trans fat and grease.  If you are an avid pizza lover like me, enjoying a delicious veggie pizza every once in a while and really refresh your taste buds. The best veggie pizzas should be made with only fresh, never frozen vegetables. Fresh vegetables will cook faster, where as frozen vegetables will take longer to cook, and will produce access water upon cooking. This will make the pizza soggy and unappetizing. The options are seemingly endless for which veggies to put on your pizza. Of course, one cannot forget the cheese. Mozzarella cheese if often the go to cheese for pizza, but you can spice up your pizza a bit with pepper jack cheese, Monterrey jack cheese, or any cheese of your choosing. You can also branch out and make your own pizza crust, if desired. There are a variety of thin, hand tossed, and thick kinds of pizza crust and you can easily find recipes online. Obviously, the most “healthy” pizza crust is thin with about 180 calories per slice.

Here is a delicious veggie pizza recipe. This is only a suggestion of cheeses and vegetables to use, but remember you can make this your own and be as creative as you want.

More about your toppings...

It is easy to please everyone with pizza – you have a great amount of freedom to personalize this meal because you can use whatever toppings you would like. Even the pickiest eater in your house will love your creation if you choose the right toppings!

You can choose traditional toppings, such as pepperoni, sausage, extra cheese, onions, mushrooms, and green peppers. Or to change things up, you can make a pie with chicken, or perhaps a white pizza with olive oil instead of red sauce. As you can see, it is easy to make everyone happy with this meal.

We strive to bring you the best recipes for all pizza, no matter what kind of toppings you like to put on yours. We hope that you enjoy all of the recipes that you find on this site and that you will continue to visit for all of your pizza making needs.

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